Nov 13, 2019 - Because you can see what needs to happen for the good of humanity - that is a special gift you possess - doesn't mean that you are the one to do it! Center yourself and all your insights with a regular exercise practice, and you will be in a better position to help the world you live in. Yoga is a wonderful resource. The more you go the greater the benefit. Don't worry about getting in shape - focus on breathing and connecting to positive energy.
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