Nov 14, 2019 - With today's planetary energies, you are feeling at the center of a lot of attention, and this adds a sense of an emotional burden. Stay tuned to your emotions even when you don't feel so great - it only makes it worse if you try to escape negative feelings. Exercise is a great way to keep the heaviness at bay - and certain kinds of exercise help more than others when times are tough. Follow your intuition, but weight-lifting, stretching and quick sprints are recommended.
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