Jan 25, 2020 - Make some plans to do nothing more than relax today or this evening. There comes a time when rest and relaxation are what the body, mind, and spirit need most, and on this quiet 7-Day, you may be keenly aware of that need, Two. Maybe snuggling up with a good book or a stretching out in front of a movie would feel great; or perhaps just hitting the sheets a little early after a hot soak in the tub will do the trick. Whatever you decide to do, just make sure it's easygoing and low-key. It will make you feel great!

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