The powerful secret that makes Aries so strong...

Strong, adamant, and forged in fire, it's fitting that your metal is iron! It's no wonder that an Aries, Robert Downey, Jr. played Iron Man!

It lent its name to an age that suggests industriousness and toughness. This amazing element is what people use when they want to build something strong and big.

Weld, cast, machine, forge, temper, harden, or anneal it, iron can take on a seemingly limitless range of shapes and qualities. It's so important that every red-blooded life form depends on it.

But too much or too little iron can be harmful, so check the iron content of your multivitamin. If you don't need it, opt for iron-free. It's better to get it from natural sources like food, anyway. So opt for a big spinach salad with fish over sitting in an iron-clad home.

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