Are you getting the right amount of salt in your diet?
Posted by Wade Waverly on April 1, 2016
Sodium chloride is associated with your sign. Your body needs it - and it definitely makes food taste better - but that doesn't mean you should overindulge!
Too much, say from salty hors d'oeuvres or chips, makes your body retain water, which can leave you looking like a puffer fish!
Dilute the salt in your body by drinking lots of water or other caffeine-free fluids, like peppermint tea (which will also ease any tummy troubles if you've overindulged).
And to keep fluids from building up in your face overnight, sleep propped up on a few pillows.
Too much, say from salty hors d'oeuvres or chips, makes your body retain water, which can leave you looking like a puffer fish!
Dilute the salt in your body by drinking lots of water or other caffeine-free fluids, like peppermint tea (which will also ease any tummy troubles if you've overindulged).
And to keep fluids from building up in your face overnight, sleep propped up on a few pillows.
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